About the Author

Elizabeth Marsh is a qualified sports scientist and personal trainer from New Zealand. She is currently based in Melbourne, Australia and has worked in the fitness industry for the past 7 years with both recreational and elite level athletes. Through the development of an online and educational community, Primal Junction, her goal is to challenge accepted nutritional and exercise guidelines and encourage individuals to take control of their life through a holistic understanding of real-food, natural human movement, hormonal health, stress reduction and community. Rachel Jane is a self-taught food photographer and stylist based in Melbourne. As the creator of her beloved blog, Two Loves Studio, she shares her evolving journey into the world of food photography. She is passionate about shooting food portraiture that highlights the simplicity and beauty of real food. Her styling focuses on the shapes and textures of the dishes components, which allows us to connect with the dish and evokes our love affair with food.