If you've grown up with a parent or loved one who has BPD (Borderline Personality Disorder), you may understand the feelings of pain, loneliness, and abandonment that lingers within you. This breakthrough 2-in-1 guide contains two books that will help you thoroughly understand the BPD, stay mentally strong so you won't get hurt, and ultimately improve your relationship.
Book 1: Borderline Personality Disorder
In this book, you'll discover:
Everything you need to know about BPD, from signs and symptoms to diagnosis.
How to stay mentally tough when you are being attacked and how to resolve rather than escalate the situation.
How to see the difference between BPD and other personality disorders.
The latest treatment plans available and which ones are most appropriate for your situation.
Tips on helping the person with BPD with forward-thinking.
How to support your BPD parent or loved one, rather than go against them.
And much, much more!
Book 2: Setting Boundaries
In this book, you will:
Understand and identify your own boundaries so that you can begin to change your mindset.
Find how to get people to respect your personal space, no matter if they are family or friends.
How to properly say "no" without feeling guilty or hurting others.
Learn verbal and nonverbal types of boundaries, and why both are so important.
Learn the root causes of weak boundaries and how you can address them at the source.
And much, much more!
If you've grown up with a parent or loved one who has BPD (Borderline Personality Disorder), you may understand the feelings of pain, loneliness, and abandonment that lingers within you. This breakthrough 2-in-1 guide contains two books that will help you thoroughly understand the BPD, stay mentally strong so you won't get hurt, and ultimately improve your relationship.
Book 1: Borderline Personality Disorder
In this book, you'll discover:
Everything you need to know about BPD, from signs and symptoms to diagnosis.
How to stay mentally tough when you are being attacked and how to resolve rather than escalate the situation.
How to see the difference between BPD and other personality disorders.
The latest treatment plans available and which ones are most appropriate for your situation.
Tips on helping the person with BPD with forward-thinking.
How to support your BPD parent or loved one, rather than go against them.
And much, much more!
Book 2: Setting Boundaries
In this book, you will:
Understand and identify your own boundaries so that you can begin to change your mindset.
Find how to get people to respect your personal space, no matter if they are family or friends.
How to properly say "no" without feeling guilty or hurting others.
Learn verbal and nonverbal types of boundaries, and why both are so important.
Learn the root causes of weak boundaries and how you can address them at the source.
And much, much more!
Linda Hill is a bestselling author and life coach who focuses on writing about relationships, personal growth and stress management. With a background in psychology, Linda Hill has written self-help books including the Codependency Recovery Workbook, which have taken Amazon's #1 Bestseller spot in the US. She wishes to share her passion for helping others reach their full potential by providing them with evidence-based information and clear, actionable advice based on years of research. When Linda isn't focused on helping others live the life they want to live, she enjoys hiking and long walks along the beach.
"There is a funny one liner after asking an embarrassing question,
" I am asking for a friend." This is an amazing book for friends
and family of those suffering from BPD (Borderline Personality
Disorder). I wish I could say I was reading it for a friend but
unfortunately I was reading it for me. I have not officially been
diagnosed with BPD but I do believe I have it and now I understand
the urgency of getting that diagnosis and starting on a recovery
plan. The author has made the overwhelming thought of getting help
more doable. This book helped me better understand myself. Another
funny one liner is," I know him better than he knows himself." I
truly felt like the author knew me and why I do some of the things
I do. I now know why I don't get help for medical conditions, why I
continue to do bad habits when I see the physical harm it is doing,
and why my inner circle has dwindled down to just two people. This
is a great book for those helping loved ones suffering from BPD but
it is also a great book for the patient too. I now know how I
unconsciously manipulate my supporters. I recommend the patient and
the supporter read it together so they both can see what the other
is going through."
-Derek D.
"I have read many books by Linda Hill and she has truly helped
me understand better about Mental health. I am dealing with a
family member who is severely mentally ill, and her books have
helped me understand how to cope better. She is honestly the first
author I have seen who writes books on how to help and cope with a
mentally ill person. This book has made me mentally stronger when I
was in a place this winter that was not good. Everything she
describes in the book to a T is what I have dealt with for years
with a family member. Sometimes I really hate them, but this book
has at least made me understand them better. I am at the point
where I am trying to look through a different lens. I thank you for
the work you do, and I have reread several of your books."
-Beatrice G.
"My feelings about a relationship with a BP sufferer were deeply
stirred up by reading this. The condition is so incredibly complex
that information about it is welcome. This particular book gave me
a sense of empathy that I have seldom felt. Family members can feel
victimized and abused by the sufferer but it's more important to
face the pain everyone feels, and then learn to affirm the humanity
and potential in your relative. That seems to be an effective
healing path."
-Senlin A.
"This book is a well researched and thorough read for adult
children who have been raised by parents diagnosed with BPD. The
author outlines many examples of what life is like growing up with
a parent who has BPD and who now, as adult children, want to
understand how it has affected themselves. The book shows how to
better understand a BPD parent and gives healthy tools to keep
mentally healthy being in a relationship with their BPD parent.It
was also an education for me as this book went into the differences
and the similarities between a BPD and bipolar diagnosis. I
recommend this for anyone to read who wants to better understand
this diagnosis."
-Erica M.
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