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Advice On Dying
And living well by taming the mind

Rating
521 Ratings by Goodreads |
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Format
Paperback, 240 pages
Published
UK, 1 July 2004

In this ground-breaking book, the Dalai Lama advises us to gain familiarity with the process and practices of death so that, when we are physically weak, our minds can still be focussed in the right direction, and in the right manner. Advice on Dying cautions us not to fall under the influence of the mistaken belief of permanence. We should not think that we have a lot of time in this life, because there is a great danger of wasting our lives in procrastination. He suggests we meditate on our lives, and on the indefiniteness of the time of death. For, though the time of our death is uncertain, death itself is certain...In this empowering and positive book, His Holiness brings new inspiration to a subject that we, in the West, have long ignored to our detriment. It is only by taming our minds and fully facing the end of our lives, that we can fully live in the present moment.


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Product Description

In this ground-breaking book, the Dalai Lama advises us to gain familiarity with the process and practices of death so that, when we are physically weak, our minds can still be focussed in the right direction, and in the right manner. Advice on Dying cautions us not to fall under the influence of the mistaken belief of permanence. We should not think that we have a lot of time in this life, because there is a great danger of wasting our lives in procrastination. He suggests we meditate on our lives, and on the indefiniteness of the time of death. For, though the time of our death is uncertain, death itself is certain...In this empowering and positive book, His Holiness brings new inspiration to a subject that we, in the West, have long ignored to our detriment. It is only by taming our minds and fully facing the end of our lives, that we can fully live in the present moment.

Product Details
EAN
9781844132188
ISBN
1844132188
Writer
Publisher
Dimensions
19.8 x 12.6 x 1.5 centimetres (0.10 kg)

Promotional Information

Now available in paperback, this powerful book from His Holiness the Dalai Lama teaches us how investigating death also greatly benefits our perspective on life

About the Author

His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.

Reviews

Buddhist scholar and professor Hopkins studied intimately with the 14th Dalai Lama to complete this volume on spiritual preparation for death and dying. The book draws upon the 17th-century poem by the First Panchen Lama, which focused on Buddhist techniques for mastering the fear of death and finding spiritual enlightenment through the "stages of dying." The 17 eloquent stanzas begin with ideas about awareness of life's cycle ("May we extract the meaningful essence of this life-support/Without being distracted by the senseless affairs of this life"), and move through each level of consciousness in anticipation of death, or rebirth ("May we be reborn with the supreme life-support of a Tantra practitioner using the sky"). The Dalai Lama elaborates upon the verse with Indian and Tibetan textual and oral traditions; the rather esoteric poem thus leads to more concrete advice, such as "You have to practice morality, concentrated meditation, and wisdom on a daily basis." Fear disappears when practitioners learn to embrace awareness of death, the Dalai Lama says, and through such insight, they are able to more fully take advantage of the given life. (Nov. 19) Copyright 2003 Cahners Business Information.

His Holiness the Dalai Lama is not only a world-famous spiritual leader in exile, shepherd to a nation repressed, but also a publishing phenomenon, author of dozens of books. This latest, but certainly not last, is unusually theological for this author; readers familiar with his other books will find this more Buddhist, and more Tibetan Buddhist, than they may have expected. The Dalai Lama discusses the need to prepare for death but from a Tibetan Buddhist perspective-that is the need to learn not only how to accept death but how to prepare for the Intermediate State between lives and for what lies beyond. It is one of His Holiness's more valuable books for the serious scholar or Buddhist but may be tough trudging for the broader popular audience. Still, for most collections. Copyright 2003 Cahners Business Information.

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3.74 out of 5 | From 521 Goodreads Ratings

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By Ashwin on August 16, 2011
Did you know that Tibetan Buddhism is tantric? That is just one of the revelations of this book. It is obvious that, through the ages, the meditation masters have been observing the physical symptons of death and dying. This book explains the physical symptoms one experiences at each stage of the process of dying, described in a thick context of a metaphor of energies and levels of mind. (If you are a spiritual mystic, you'll love this! I must admit, I have had to read it a couple of times to get my Western mind to surrender -- but the journey is worth the concentration.) When I get to my death bead, instead of allowing the people around me to mourn, I have written instructions for my family to have someone read this book to me (over and over if I last that long) -- whether I'm apparently conscious or not (and I will invite the others to read Hesse's Siddhartha and go home and forgive someone they hate). Along with physical symptons of dying, this book details the journey of the mind and consciousness as the traveler experiences the only event we are all born to experience. Many thanks to the Dalai Lama and his teachers.
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