This is a really good calorie counter and you know that you can trust the information as it has been compiled by experts and utilised by the contestants from the Biggest Loser series. My only problem with it is that there is a lot of information in it that is not relevant for New Zealand readers... largely because of the content from US based restaurants. This is to be expected with overseas publications however, and, I did find that there was more than enough general information to give you a great idea of good and bad foods. I know a lot of people will only buy this due to the branding, but if that means they improve their health even slightly then great.