Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you've been diagnosed with BPD you may feel a number of emotions - including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this - and this workbook will help guide you. Despite what you may have read or been told, BPD is not the worst thing that can happen to you. Like many mental health issues, it manifests on a continuum and while some people may experience extreme symptoms and consequences on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts and behaviours that disrupt how you see yourself and the success you have in relationships. And you may even have trouble seeing yourself clearly - continuously switching from the hero to the villain of the story you've written about your life. So, how can you make sense of it all and start on the road to healing? Rather than utilizing a one-size-fits-all treatment, this ground-breaking and comprehensive workbook meets you where you are on your therapeutic journey and provides an integrative approach to treating BPD drawing on evidence-based dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT) and interpersonal therapy. With this compassionate workbook, you'll gain a greater understanding of your BPD, uncover your own emotional triggers and discover your own personal motivators for positive change. Your BPD has determined how you see and live your life but it doesn't have to define you forever. With this workbook as your guide, you'll be ready to face your diagnosis head-on, and take those important first steps toward lasting wellness.
Daniel J. Fox, PhD, is a licensed psychologist in Texas, international speaker and award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over fifteen years in the state and federal prison system, universities and in private practice. His specialty areas include personality disorders, ethics, burnout prevention and emotional intelligence. He has published several articles in these areas and is author of The Clinician's Guide to Diagnosis and Treatment of Personality Disorders, The Narcissistic Personality Disorder Toolbox and the award-winning Antisocial, Borderline, Narcissistic and Histrionic Workbook. Fox has been teaching and supervising students for more than fifteen years at various universities across the United States, some of which include West Virginia University, Texas A&M University, University of Houston, Sam Houston State University and Florida State University. He is currently an adjunct assistant professor at the University of Houston and maintains a private practice that specializes in the assessment and treatment of individuals with complex psychopathology and personality disorders. Fox has given numerous workshops and seminars on ethics and personality disorders; personality disorders and crime; treatment solutions for treating clients along the antisocial, borderline, narcissistic and histrionic personality spectrum, emotional intelligence; narcissistic personality disorder and its impact on children and partners; managing mental health within the prison system and others. Fox maintains a website and is on social media to present various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic and histrionic personality spectrum. Learn more at www.drdfox.com.
Show moreIntroducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you've been diagnosed with BPD you may feel a number of emotions - including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this - and this workbook will help guide you. Despite what you may have read or been told, BPD is not the worst thing that can happen to you. Like many mental health issues, it manifests on a continuum and while some people may experience extreme symptoms and consequences on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts and behaviours that disrupt how you see yourself and the success you have in relationships. And you may even have trouble seeing yourself clearly - continuously switching from the hero to the villain of the story you've written about your life. So, how can you make sense of it all and start on the road to healing? Rather than utilizing a one-size-fits-all treatment, this ground-breaking and comprehensive workbook meets you where you are on your therapeutic journey and provides an integrative approach to treating BPD drawing on evidence-based dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT) and interpersonal therapy. With this compassionate workbook, you'll gain a greater understanding of your BPD, uncover your own emotional triggers and discover your own personal motivators for positive change. Your BPD has determined how you see and live your life but it doesn't have to define you forever. With this workbook as your guide, you'll be ready to face your diagnosis head-on, and take those important first steps toward lasting wellness.
Daniel J. Fox, PhD, is a licensed psychologist in Texas, international speaker and award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over fifteen years in the state and federal prison system, universities and in private practice. His specialty areas include personality disorders, ethics, burnout prevention and emotional intelligence. He has published several articles in these areas and is author of The Clinician's Guide to Diagnosis and Treatment of Personality Disorders, The Narcissistic Personality Disorder Toolbox and the award-winning Antisocial, Borderline, Narcissistic and Histrionic Workbook. Fox has been teaching and supervising students for more than fifteen years at various universities across the United States, some of which include West Virginia University, Texas A&M University, University of Houston, Sam Houston State University and Florida State University. He is currently an adjunct assistant professor at the University of Houston and maintains a private practice that specializes in the assessment and treatment of individuals with complex psychopathology and personality disorders. Fox has given numerous workshops and seminars on ethics and personality disorders; personality disorders and crime; treatment solutions for treating clients along the antisocial, borderline, narcissistic and histrionic personality spectrum, emotional intelligence; narcissistic personality disorder and its impact on children and partners; managing mental health within the prison system and others. Fox maintains a website and is on social media to present various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic and histrionic personality spectrum. Learn more at www.drdfox.com.
Show moreDaniel J. Fox, PhD, is a licensed psychologist in Texas, an
international speaker, and award-winning author. He has been
specializing in the treatment and assessment of individuals with
personality disorders for over fifteen years in the state and
federal prison system, universities, and in private practice. His
specialty areas include personality disorders, ethics, burnout
prevention, and emotional intelligence. He has published several
articles in these areas, and is author of The Clinician’s Guide to
Diagnosis and Treatment of Personality Disorders, The Narcissistic
Personality Disorder Toolbox, and the award-winning Antisocial,
Borderline, Narcissistic and Histrionic Workbook.
Fox has been teaching and supervising students for more than
fifteen years at various universities across the United States,
some of which include West Virginia University, Texas A&M
University, University of Houston, Sam Houston State University,
and Florida State University. He is currently an adjunct assistant
professor at the University of Houston, and maintains a private
practice that specializes in the assessment and treatment of
individuals with complex psychopathology and personality disorders.
Fox has given numerous workshops and seminars on ethics and
personality disorders; personality disorders and crime; treatment
solutions for treating clients along the antisocial, borderline,
narcissistic, and histrionic personality spectrum; emotional
intelligence; narcissistic personality disorder and its impact on
children and partners; managing mental health within the prison
system; and others. Fox maintains a website and is on social media
to present various treatment interventions focused on working with
and attenuating the symptomatology related to individuals along the
antisocial, borderline, narcissistic, and histrionic personality
spectrum. Learn more at www.drdfox.com.
“The Borderline Personality Disorder Workbook by Daniel Fox is a
user-friendly, systematic, and pragmatic set of tools designed to
help clients with borderline personality symptoms identify and work
toward change through a variety of multidimensional activities and
exercises. Supplemented by extensive online content, the positive
approach of this workbook is sure to inspire hope for the most
discouraged of clients.”
—Sherry Cormier, PhD, professor emerita in the department of
counseling and counseling psychology at West Virginia University,
author of Counseling Strategies and Interventions for Professional
Helpers and Sweet Sorrow, and coauthor of Interviewing and Change
Strategies for Helpers
*Sherry Cormier, PhD*
“Daniel Fox has bridged the gap between the classic understanding
and contemporary application of the authoritative findings
concerning personality pathology. In his latest book, Fox has
unraveled the dual construct of personality development toward more
accurate identification and effective intervention—now and for
future generations. The inclusion of the information addressing
online behavioral expression is timely and crucial for a culture
driven by social media. Online users have practical tools to alert
them to unsuspected predators, and/or dating prospects who may have
underlying personality pathology. The academic, mental health, and
social communities will be forever indebted to Fox.”
—Verdi Rountree Lethermon, PhD, retired director of the Houston
Police Department’s psychological services division, previous
adjunct professor at the University of St. Thomas and Houston
Baptist University, and private practice clinician
*Verdi Rountree Lethermon, PhD*
“Daniel Fox won’t let you off easy. The Borderline Personality
Disorder Workbook is truly a book that expects you to WORK! If you
think you might have some symptoms of borderline personality
disorder (BPD), and are willing to address these problems, and,
most of all, are truly committed to working hard at fixing them,
this is the book you need.”
—Jerold J. Kreisman, MD, author of Talking to a Loved One with
Borderline Personality Disorder, and coauthor of I Hate You - Don’t
Leave Me
*Jerold J. Kreisman, MD*
“When working with clients who present with personality disorders,
it is sometimes difficult for our clients to grasp the concept of a
personality disorder, and even more difficult for them to acquire,
execute, and maintain the skills necessary to successfully navigate
their everyday lives. As a psychologist and mental health
professional, I am always seeking better and more efficient
resources that assist my clients on their journey in therapy, as
well as providing some structure when developing treatment plans.
Well, I hit the jackpot with this resource! Fox has done a
marvelous job creating a resource that really helps to better
facilitate this work! This workbook is user friendly and can either
be used while someone is currently in treatment with a mental
health professional, or independently attempting to improve their
lives. This workbook does an excellent job breaking down the who,
what, when, where, and how of navigating the diagnosis of BPD, and
will definitely be an excellent addition to my referral resources
for both clinicians and patients!”
—Meagan N. Houston, PhD, licensed psychologist; owner of Houston
Behavioral Health, PLLC; police psychologist for the Houston Police
Department located in Houston, TX; and author of Treating Suicidal
Clients and Self-Harm Behaviors
*Meagan N. Houston, PhD*
“Fox has created an outstanding, comprehensive workbook for
individuals suffering from BPD that is both accessible and
inviting. It provides a straightforward approach to developing the
skills and understanding needed to overcome this painful and
emotionally crippling disorder. If you suffer from BPD, this book
offers you a clear path toward creating stable and meaningful
relationships, developing a compassionate and clearer understanding
of yourself, and shedding your feelings of being alone and
hopeless. This book will make lives better!”
—Russ Wood, PhD, founder and director of Clear Fork Psychology
Services; has treated individuals suffering from BPD and other
personality disorders since the 1980s
*Russ Wood, PhD*
“Fox has written a superb book that helps both people with
borderline personality and the therapists who work with this
disorder. In this workbook, Fox lucidly integrates evidence-based
techniques and tools to help with thoughts, emotions, behaviors,
and relationships—treating those with borderline personality as
whole people who can achieve and maintain success and recovery.
Fox’s work is a must-have for those who want to understand, treat,
and recover from borderline personality. Enthusiastically
recommended!”
—Lane Pederson, PsyD, author of The Expanded Dialectical Behavior
Therapy Skills Training Manual, Dialectical Behavior Therapy, and
DBT Skills Training for Integrated Dual Disorder Treatment
Settings
*Lane Pederson, PsyD*
“Daniel Fox has taken his extensive knowledge of this challenging
clinical population and has synthesized the literature with his own
therapeutic experience and style. The Borderline Personality
Disorder Workbook challenges the individual with this disorder to
change through a series of self-examination exercises of one’s
beliefs and behaviors, and why these behaviors are maintained.
Through a systematic process of exploring what BPD is, to
understanding the nature of the problem and acting on what has been
learned, the person with BPD is guided to conquering their
conflicts and building and eventually maintaining a new self. The
workbook may also be used by mental health professionals working
with persons with the challenge of BPD.”
—Roy H. Tunick, EdD, licensed psychologist in West Virginia; past
president of the West Virginia Psychological Association (WVPA);
and professor emeritus in the department of counseling,
rehabilitation counseling, and counseling psychology at West
Virginia University
*Roy H. Tunick, EdD*
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