2018, July 20, Update Vitamin D and Saliva Testing Update This book has been updated to include more information on how you can fix and eliminate your hiatus hernia. New information has been included on how to test yourself for an acid body condition. Information is also included that gives you the latest on how to use Vitamin D3 to improve your overall health, so that you have a better chance of fixing your hiatus hernia. How to Fix Hiatus Hernia Fixing your hiatus hernia is not just about dealing with your stomach, lower esophagus sphincter, and acid reflux. Any time you have an illness, disease, or unwanted body condition, you have a whole body health issue. When you have hiatus hernia all other parts of your body are suffering. Your other body parts or organs have to distort themselves to compensate for the poor performance of your stomach. It is not enough for you to just target your stomach with remedies and medication. If you want to fix your hiatus hernia, then you have to modify your diet. You have to change the way you eat your food, so that you compliment your body cycles. You have to look at your body's acid level. You need to decrease your body's acid levels and move your body to a more alkaline condition. You need specific vitamins and nutrients that strengthen your muscles and improve your immune system. You need to reduce your body's inflammation so that your immune system can be more successful in eliminating your hernia. Then you need to use ceratins natural herbs and remedies that will feed and strengthen your stomach and esophagus lining. I wrote this book to help you repair your hiatus problem. But most important, you don't want your hiatus hernia to get more serious. In the worst case condition, you might need surgery, and I don't want your hernia to get to this point. What Do You do When You Have Hiatus Hernia? No matter where you are with your condition, it's going to be necessary for you to have some nutritional advice. Most doctors are not trained to give you expert advice on nutrition. In this book, expect the best advice on nutrition so that your hiatus hernia not only diminishes, but you also get improved health. What about Acid Reflux? Once you know you have hiatus hernia, start immediately with my nutritional advice. Taking drugs may help with discomfort and pain. Drugs may help to reduce the effect of stomach acid tearing into the lining of your esophagus. Using nutrition will stop acid from flowing back into your esophagus and causing you pain. What Is In This Book? Expect to find various ways that you can eliminate hiatus hernia and acid reflux. When you have hiatus hernia, most likely, you will also have to deal with acid reflux. The best part of this book is where you get a nutritional approach to dealing with hiatus hernia and poor health. This book gives you the ideas and steps needed to change these poor habits. These ideas are based on a solid nutritional foundation. You will also get diet recommendations and how and when to eat certain foods that will help to correct your hiatus hernia. Also, you will have the most important vitamins and minerals that you need to take. In addition, you will also find out what food make the most impact in diminishing your illness. Because you need to know what causes hiatus hernia and what treatment you need, I have provided this information so that you also can determine the changes you need to make in dealing with your illness. With the information in this book, you will discover what the best natural hiatus hernia treatments are, so that you can get started right away to take care of your condition. To make sure that you do the right exercises, you will discover which exercises you should be doing to accelerate your cure of hiatus hernia. What to Do Now Just click on the buy button to get your book right now and get started in eliminating your hiatus hernia symptoms and condition.