This book has become the bible for hundreds of thousands of people who practise Yoga daily with the Iyengar method. More than 600 photographs depicting postures and breathing exercises make it both a source book for the initiated and a best introduction for the novice who seeks the healthful benefits of Yoga. BKS Iyengar for whom thousands of Iyengar institutes all over the world are named has his own institute in India.
This book has become the bible for hundreds of thousands of people who practise Yoga daily with the Iyengar method. More than 600 photographs depicting postures and breathing exercises make it both a source book for the initiated and a best introduction for the novice who seeks the healthful benefits of Yoga. BKS Iyengar for whom thousands of Iyengar institutes all over the world are named has his own institute in India.
B. K. S. Iyengar, for whom hundreds of Iyengar Institutes all over the world are named, headed his own institute in India until his death in 2014.
"600 pictures and an incredible amount of detailed descriptive
text as well as philosophy.... Fully revised and photographs
illustrating the exercises appear right next to the
descriptions (in the earlier edition the photographs were
appended). We highly recommend this book." —WELLNESS
"For the serious student of Hatha Yoga, this is as comprehensive a
handbook as money can buy." —ATLANTA JOURNAL-CONSTITUTION
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