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Meditation - Breath, Heart ­& Light [Audio]

Rating
Format
CD-Audio
Published
Australia, 1 October 2019
Hurry - Only 3 left in stock!

‘Gillian’s meditations are superb! They lead me into a deep stillness. I actually notice a smile on my face while listening and they ease me into a smoother and more light-hearted day.’ – (Rev.) Frances Curtis Barnhart

The three practices on this CD are suitable for both experienced and inexperienced meditators and for people of any religious or spiritual persuasion. Gillian’s soothing voice takes you into a space of deep inner stillness and healing.

In the first meditation you calm your mind by focussing on the movement of your breath in your belly. In the second your focus becomes your heart. The third meditation builds on the other two and, with the help of subtle sound vibration, guides you into a profound mystical connection with an inner source of light and love.

Track Listing:
1. Breath Awareness Meditation
2. Hearth Awakening Meditation
3. Chakra Meditation.

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Our Price
$21.66
Ships from local warehouse Estimated delivery date: 7th Apr - 10th Apr from local warehouse
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Product Description

‘Gillian’s meditations are superb! They lead me into a deep stillness. I actually notice a smile on my face while listening and they ease me into a smoother and more light-hearted day.’ – (Rev.) Frances Curtis Barnhart

The three practices on this CD are suitable for both experienced and inexperienced meditators and for people of any religious or spiritual persuasion. Gillian’s soothing voice takes you into a space of deep inner stillness and healing.

In the first meditation you calm your mind by focussing on the movement of your breath in your belly. In the second your focus becomes your heart. The third meditation builds on the other two and, with the help of subtle sound vibration, guides you into a profound mystical connection with an inner source of light and love.

Track Listing:
1. Breath Awareness Meditation
2. Hearth Awakening Meditation
3. Chakra Meditation.

Show more
Product Details
EAN
9780655625360
ISBN
0655625364
Age Range

Promotional Information

Dr Gillian Ross guides the listener through deep relaxation practices bringing peacefulness and calm. De-stress and unwind with this beautiful Audiobook accompanied by soothing musical tracks.

About the Author

Gillian has an Honours Science Degree, a PhD in Behavioural Sciences and is a trained yoga teacher (IYTA). She has published books on spirituality and self transformation as well as many relaxation, meditation and yoga CDs. Her 40-acre home in northern NSW has become a place for spiritual retreats. Gillian has an Honours Science Degree, a PhD in Behavioural Sciences and is a trained yoga teacher (IYTA). She has published books on spirituality and self transformation as well as many relaxation, meditation and yoga CDs. Her 40-acre home in northern NSW has become a place for spiritual retreats.

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