Introduction. Part I: Football 101. Chapter 1: America's Greatest Game. Chapter 2: Meet Me on the Gridiron. Chapter 3: Rules and Regulations. Part II: Go Offense. Chapter 4: The Quarterback. Chapter 5: The Passing Game. Chapter 6: On the Ground. Chapter 7: The Offensive Line. Chapter 8: Offensive Plays and Strategies. Part III: The Big D. Chapter 9: These Guys Are Huge: The Defensive Line. Chapter 10: The Secondary. Chapter 11: Defensive Tactics and Strategies. Part IV: Meet the Rest of the Team. Chapter 12: The Kicking Game. Chapter 13: Coaches, General Managers, and Other Important Folks. Part V: Football for Everyone. Chapter 14: Armchair Quarterbacks and Other Fabulous Fans. Chapter 15: Youth Leagues and High School Football. Chapter 16: College Football. Chapter 17: The NFL and Other Professional Football. Chapter 18: Fantasy Leagues. Part VI: Staying in the Game. Chapter 19: The Mental Game and Motivation. Chapter 20: Conditioning, Training, and Diet. Part VII: The Part of Tens. Chapter 21: The Ten Greatest Defensive Players of All Time. Chapter 22: The Ten Greatest Offensive Players of All Time. Chapter 23: Ten Plus One: A Dream Team. Chapter 24: The Ten Greatest Coaches of All Time. Chapter 25: The Ten Best Teams of All Time. Appendix: Football Speak. Index.
Howie Long, former Oakland Raiders defensive end, was elected to the pro football Hall of Fame in 2000. He made eigth Pro Bowl appearances, had a Super Bowl XVIII victory over the Washington Redskins, and has many other accolades to his credit. His size (6'5", 275 pounds), combined with his speed, strength, intensity, durability, and explosive quickness, set him apart. Long retired from the NFL after the 1993 season. Long is currently ia a commentator on the Emmy Award--winning FOX NFL Sunday program, which is the most--watched NFL pregame show in America. Jon Czarnecki is a regular contributor to Inside Sports and Sport magazines. He has reported on the last 19 superbowls and has consulted for the NFL Today and currently for FOX NFL Sunday.
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