Managing Anxiety with CBT For Dummies

By Davey, Graham C., Cavanagh, Kate, Fergal Jones, Lydia Turner

Managing Anxiety with CBT For Dummies

By Davey, Graham C., Cavanagh, Kate, Fergal Jones, Lydia Turner

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144

Confidence and Success with Cbt - Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy

By Joseph, Avy, Chapman, Maggie

Confidence and Success with Cbt - Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy

By Joseph, Avy, Chapman, Maggie

$17.65 Elsewhere ~~$22.95~~ Save $5.30 (23%)

New or Used: $23.90

Cognitive Behaviour Therapy - Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT 3e

By Joseph, Avy

Cognitive Behaviour Therapy - Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT 3e

By Joseph, Avy

$29.88

New or Used: $29.94

How to Beat Fears and Phobias One Step at a Time (Using Evidence-Based Low-Intensity CBT)

By Papworth, Mark

How to Beat Fears and Phobias One Step at a Time (Using Evidence-Based Low-Intensity CBT)

By Papworth, Mark

$15.52

Unleash the Positive Mind (The Ultimate Autism Handbook: The Handbook to Accompany the Revolutionary New CBT Course)

By Michelle Hatcher

Unleash the Positive Mind (The Ultimate Autism Handbook: The Handbook to Accompany the Revolutionary New CBT Course)

By Michelle Hatcher

$17.65

Cognitive Behavioral Therapy (CBT) (Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less)

By Rhodes, Kevin

Cognitive Behavioral Therapy (CBT) (Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less)

By Rhodes, Kevin

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Cognitive Behavioral Therapy (Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts through Positive Thinking (Goal Setting, Killing Bad Habits And Procrastination))

By Hunter, Adam

Cognitive Behavioral Therapy (Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts through Positive Thinking (Goal Setting, Killing Bad Habits And Procrastination))

By Hunter, Adam

$12.81 Elsewhere ~~$16.49~~ Save $3.68 (22%)

How to Be Your Own Therapist (Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day)

By Owen O’Kane

How to Be Your Own Therapist (Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day)

By Owen O’Kane

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Cognitive Behavioural Therapy (A Very Short Introduction (Very Short Introductions))

By McManus, Freda (Course Accreditation Manager, British Associatio

Cognitive Behavioural Therapy (A Very Short Introduction (Very Short Introductions))

By McManus, Freda (Course Accreditation Manager, British Associatio

$19.95

More Transforming Negative Self-Talk (Practical, Effective Exercises)

By Andreas, Steve

More Transforming Negative Self-Talk (Practical, Effective Exercises)

By Andreas, Steve

$31.49

16

Rise and Shine (How to Transform Your Life, Morning by Morning)

By Oliver, Kate, Oliver, Toby

Rise and Shine (How to Transform Your Life, Morning by Morning)

By Oliver, Kate, Oliver, Toby

$18.81

ASD Cope (Notes and Exercises Workbook)

By Linda Twilling

ASD Cope (Notes and Exercises Workbook)

By Linda Twilling

$17.90

With the End in Mind (How to Live and Die Well)

By Mannix, Kathryn

With the End in Mind (How to Live and Die Well)

By Mannix, Kathryn

$17.23

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Listen (How to Find the Words for Tender Conversations)

By Kathryn Mannix

Listen (How to Find the Words for Tender Conversations)

By Kathryn Mannix

$21.42 Elsewhere ~~$22.99~~ Save $1.57 (7%)

The Happiness Quest

By Penrose, Lana

The Happiness Quest

By Penrose, Lana

$18.15 Elsewhere ~~$26.24~~ Save $8.09 (31%)

The Emdr Revolution (Change Your Life One Memory at a Time (the Client's Guide))

By Croitoru, Tal

The Emdr Revolution (Change Your Life One Memory at a Time (the Client's Guide))

By Croitoru, Tal

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2

Change Your Relationship Issues Now! (A Guide for Couples Who Need to Rescue Their Relationship Starting Today)

By Dr Elizabeth Mahaney

Change Your Relationship Issues Now! (A Guide for Couples Who Need to Rescue Their Relationship Starting Today)

By Dr Elizabeth Mahaney

$18.95

Overcoming Childhood Trauma 2nd Edition (A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books))

By Kennerley, Helen

Overcoming Childhood Trauma 2nd Edition (A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books))

By Kennerley, Helen

$12.31

Living Well with Type 2 Diabetes (A Whole Person Understanding and Approach)

By Dr John Gedney, Pamela Myles-Hooton

Living Well with Type 2 Diabetes (A Whole Person Understanding and Approach)

By Dr John Gedney, Pamela Myles-Hooton

$19.88

An Introduction to Coping with Childhood Trauma, 2nd Edition (An Introduction to Coping series)

By Kennerley, Helen

An Introduction to Coping with Childhood Trauma, 2nd Edition (An Introduction to Coping series)

By Kennerley, Helen

$13.94

How to Beat Depression and Persistent Low Mood (A Brief, Evidence-based Self-help Treatment (How To Beat))

By Papworth, Mark

How to Beat Depression and Persistent Low Mood (A Brief, Evidence-based Self-help Treatment (How To Beat))

By Papworth, Mark

$19.81

How to Beat Fears and Phobias (A Brief, Evidence-based Self-help Treatment (How To Beat))

By Papworth, Mark

How to Beat Fears and Phobias (A Brief, Evidence-based Self-help Treatment (How To Beat))

By Papworth, Mark

$18.65 Elsewhere ~~$24.99~~ Save $6.34 (25%)

How to Beat Agoraphobia (A Brief, Evidence-based Self-help Treatment (How To Beat))

By Myles-Hooton, Pamela

How to Beat Agoraphobia (A Brief, Evidence-based Self-help Treatment (How To Beat))

By Myles-Hooton, Pamela

$17.62

The Cognitive Behavioral Coping Skills Workbook for Ptsd (Overcome Fear and Anxiety and Reclaim Your Life)

By Chapman, Alexander L., Tull, Matthew T., PhD, Alexander L. Chapman

The Cognitive Behavioral Coping Skills Workbook for Ptsd (Overcome Fear and Anxiety and Reclaim Your Life)

By Chapman, Alexander L., Tull, Matthew T., PhD, Alexander L. Chapman

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